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Showing posts with label seniors. Show all posts
Showing posts with label seniors. Show all posts

Monday, August 7, 2023

How to Connect with your Elders

We live in 21st century where Change is fast and constant, there is so much happening in our life and its difficult to keep the pace and take everyone along. New Development, urge to grow, explore new things and stay ahead from all; is not only taking toll on our mental and physical health but also on our relationship. In all this, fast 'vertical growth' of our life we unknowingly leave behind some and the gap between generations is growing. While we move ahead we forget basic ethics of life which can keep bond between families and humans intact. In this life journey our Elders at home and elders in our life suffer most and they live life in isolation and loneliness. Our Elder deserve Respect and they need us, they need youth to connect with them. Different generations coming together will not only help our human development and keep family together but it will also let our Elders know that we value them, we care for them, we respect them. 

Don't Leave Your Elders Behind 



With our Silver Innings experiences and wonderful article by 'Wits End Parenting and Hunter Rising' we have found out some basic ways, Tips; which will help you to start the conversation and connect to your Elders and these meaningful ways will help to build wonderful relationship with your elders. Our mission is to #LeaveNoOneBehind .


Tip 1 : Give them a Call, it can be either audio call or video call and message them when ever you have time. It might be not possible to visit them, but hearing your voice or seeing you, will make them feel good and they will appreciate it. 



Tip 2 : Whenever possible visit them it can be surprise visit. Plan a visit according to their daily routine, seeing you in person and that face to face chat will boost their well-being. 



Tip 3: Elders like when someone greets them, shake hand, giving hug or say Namaste. Talk to them in normal tone, talk slow and in simple language; remember happy face makes things better; communication is important for any relationship.  



 Tip 4: Elders love when we seek their Advice. They are rich source of experience, they have knowledge, they have lived the life of ups and down. You can seek their advice on job, relationship, happy life and issues you are not clear about, elder like to be heard  and let them know you appreciate their advice.  



Tip 5: Everyone of us has a story and our Elders have many stories to be told. They love to talk about their life, their job, their travel, their friendship, their family moments, their struggle; give them ears and they will love you.  



Tip 6: Elders like when you give them compliment and when you admire them; tell them that they have made good contribution to family, they have made positive contribution to you and people around.  Appreciate them. 



Tip 7: Find out if your Elder or some Elder you know is in difficulty, offer them Help, Ask them if they need help in medication, grocery, utility payments, activity of daily living; this will help them to feel that they are not alone.   



Tip 8: There is nothing in this world better then enjoying meal together; sitting down and having tea, coffee, snack or meal together is excellent way of  socializing and bonding.  Have a 'Meal Date' with Elder and make that small meal chat, its Friendship between generation.  



Tip 9: We all love Celebration, whether its festivals, match, win or our special days, birthdays. Celebrate these Special days with your elders, either at home, planned holiday or hotels. Let them know they are not Forgotten. 



Tip 10: Due to ageing, ours Elders have specific needs, it can be while sleeping, seating; make them comfortable, be gentle to them, understand them and ask them if they need anything.   



Tip 11: It is always better to make person independent and not be over protective, Elders will need space, let them do things till they can. Make things easier for them. 



Tip 12: If you don't have your home nearby or your elder staying near you, its nice to reach out to elders in community, society, elder home, nursing homes, assisted living, dementia home, adult day care. Visit once a week or when ever you have time and spending meaningful time with elders through activities, events, picnics, recreation, entertainment; will only add life to years of these elders.  





At Silver Innings since 2008 we are working towards creating Elder and Dementia Friendly World where Ageing becomes a Positive and Rewarding Experience.

Creative by Gayatri Patel - GGrafix360

Concept by #SilverInnings 





Saturday, April 29, 2023

Intergenerational Benefits for Older Adults

Intergenerational Connections: Importance for Older Adults

As people age, they often find themselves disconnected from the younger generation, which can lead to feelings of loneliness, isolation, and disconnection. However, studies have shown that intergenerational connections can have numerous benefits for older adults, including improved mental and physical health, increased social support, and a sense of purpose and meaning in life. In this essay, we will explore the importance of intergenerational connections for older adults and how they can benefit from these relationships.

The importance of intergenerational relationships for older adults cannot be overstated. Interacting with individuals from different generations can provide many benefits for older adults, including enhanced cognitive abilities, improved emotional well-being, and a greater sense of purpose and meaning in life. This essay will explore the various benefits of intergenerational relationships for older adults and provide examples of how older adults can engage with younger generations.

Firstly, intergenerational relationships can help older adults maintain cognitive function. Research shows that older adults who engage in intergenerational activities have better cognitive abilities, such as memory, attention, and problem-solving skills. This is because intergenerational interactions challenge older adults to think outside of their usual patterns and perspectives, which can stimulate their brains and enhance their cognitive abilities. For example, older adults who engage in activities with younger generations, such as playing games or solving puzzles together, can improve their cognitive abilities and prevent cognitive decline.

Secondly, intergenerational relationships can improve emotional well-being for older adults. Older adults often experience loneliness and social isolation, which can have negative effects on their mental health. However, intergenerational relationships can provide older adults with social support, companionship, and a sense of purpose. For example, older adults who volunteer with younger generations, such as mentoring or tutoring programs, can experience a sense of fulfillment and satisfaction from helping others. Additionally, intergenerational relationships can provide older adults with opportunities to learn new skills or knowledge from younger generations, which can boost their confidence and self-esteem.

Thirdly, intergenerational relationships can give older adults a sense of purpose and meaning in life. Older adults may feel a loss of purpose or relevance as they age, especially if they have retired or experienced other life transitions. However, intergenerational relationships can provide older adults with a sense of purpose and a reason to keep learning and growing. For example, older adults who engage in intergenerational activities, such as teaching or mentoring younger generations, can feel valued and important. Additionally, intergenerational relationships can help older adults see the world from a different perspective and gain a deeper understanding of the needs and challenges of younger generations.

Intergenerational connections can improve the mental and physical health of older adults. Social isolation and loneliness have been linked to a range of negative health outcomes, including increased risk of cardiovascular disease, depression, and cognitive decline. However, studies have shown that older adults who have regular interactions with younger people have better mental and physical health outcomes than those who do not. For example, a study conducted by the American Association of Retired Persons (AARP) found that older adults who participated in intergenerational programs had lower rates of depression, improved cognitive function, and a greater sense of purpose and meaning in life.

One more example of an intergenerational program that benefits older adults is the Experience Corps. This program pairs older adults with elementary school students, where they serve as tutors and mentors. The program has been shown to improve academic outcomes for students and enhance emotional well-being for older adults. Another example is the Foster Grandparent Program, which connects older adults with at-risk youth in their communities. Older adults serve as role models and provide emotional support for these children, which can improve their well-being and reduce behavioral problems.

Furthermore, intergenerational connections can provide older adults with increased social support, which can be particularly important for those who live alone or have limited social networks. Studies have shown that older adults who have regular contact with younger people report higher levels of social support, which can lead to greater feelings of happiness, well-being, and life satisfaction. Additionally, intergenerational relationships can provide older adults with opportunities to mentor and guide younger people, which can help them feel valued and respected within their communities.

Another benefit of intergenerational connections for older adults is the sense of purpose and meaning that comes from engaging with younger generations. Many older adults struggle with finding purpose and meaning in their lives after retirement, particularly if they feel disconnected from the larger community. However, intergenerational programs and relationships can provide older adults with opportunities to share their knowledge and experiences with younger people, which can give them a sense of purpose and meaning in life. Additionally, older adults who participate in intergenerational programs often report feeling more connected to their communities and more engaged in civic life.

There are many ways in which older adults can engage with younger generations to experience the benefits of intergenerational relationships. For example, older adults can volunteer with organizations that work with children or young adults, such as schools, libraries, or community centers. They can also participate in intergenerational programs, such as mentoring or tutoring programs, where they can share their knowledge and skills with younger generations. Additionally, older adults can engage in activities that bring together people of different ages, such as community service projects or cultural events.

Finally, intergenerational connections can help to break down age-based stereotypes and promote understanding between generations. In today's society, age-based stereotypes are often perpetuated by the media and other cultural institutions, which can lead to negative attitudes and beliefs about older adults. However, intergenerational relationships can help to challenge these stereotypes and promote greater understanding and respect between generations. When older adults interact with younger people, they can share their experiences and perspectives, which can help to break down stereotypes and foster greater empathy and understanding.

In conclusion, intergenerational connections are important for older adults because they can improve their mental and physical health, increase their social support networks, provide them with a sense of purpose and meaning in life, and promote understanding between generations. As the population ages, it is increasingly important to promote intergenerational connections and programs that bring together people of all ages. By doing so, we can help to create more vibrant and connected communities that benefit people of all ages and backgrounds.

Family Support for Older People

 Family systems are the foundation of our society. A family system consists of various individuals who are related by blood, marriage, or adoption. Family systems vary from culture to culture, but their importance remains the same. The role of family in caring for older people has become increasingly important due to demographic changes and the growing aging population. This essay explores the family system and how it can help our older people.

PICTURE: https://sanalake.com/wp-content/uploads/2020/11/Family-Roles-in-Addiction-Treatment-.jpg

The family system refers to the various roles, relationships, and interactions that exist between members of a family. Family systems are important as they provide a sense of belonging, emotional support, and security. They also serve as a source of socialization, education, and values transmission. Family systems can have a significant impact on the physical, mental, and emotional health of their members.

The Importance of Older People 

Older people are an essential part of our society. They have contributed to our communities, economy, and culture throughout their lives. However, as they age, they may experience physical, mental, and emotional challenges. These challenges can lead to social isolation, loneliness, and poor health outcomes. It is, therefore, essential to ensure that older people have access to the care, support, and resources they need to age with dignity and respect.

Family System and Older People

The family system can play a vital role in supporting older people. Family members can provide emotional support, practical assistance, and social interaction that can improve the quality of life for older people. Family systems can also help older people maintain their independence, dignity, and sense of self-worth.

Emotional Support

Emotional support is essential for older people as they age. Family members can provide emotional support by being there to listen, provide encouragement, and offer reassurance. This emotional support can help older people cope with the challenges of aging, such as chronic illness, loss of mobility, and social isolation.

Practical Assistance

Older people may need practical assistance with daily activities such as cooking, cleaning, and shopping. Family members can provide this assistance, which can help older people maintain their independence and quality of life. Practical assistance can also prevent older people from having to move into residential care or assisted living facilities, which can be expensive and may not provide the same level of comfort and support as the family home.

Social Interaction

Social interaction is vital for older people as it can help prevent social isolation and loneliness. Family members can provide social interaction by visiting, taking older people out, and involving them in family activities. Social interaction can improve the mental and emotional health of older people and reduce the risk of depression and anxiety.

Maintaining Independence

Maintaining independence is essential for older people as it can help them maintain their sense of self-worth and dignity. Family members can help older people maintain their independence by providing practical assistance, emotional support, and social interaction. This support can help older people stay in their homes for longer, which can have a significant impact on their quality of life.

Challenges in Family System Support

While the family system can provide significant support for older people, there are also challenges that need to be addressed. These challenges include:

Family Conflicts

Family conflicts can arise due to differences in opinions, expectations, and values. These conflicts can make it difficult to provide effective support for older people, and may even lead to neglect or abuse. It is essential to address family conflicts and find ways to resolve them to ensure that older people receive the support they need.

Caregiver Burnout

Family members who provide care for older people may experience caregiver burnout. This burnout can lead to stress, anxiety, and depression, which can impact the quality of care provided. It is essential to provide support and resources to family caregivers to prevent burnout and ensure that older people receive required care and love. 

Financial Strain

Providing support for older people can be expensive, especially if they have significant health or mobility issues. Family members may need to provide financial assistance, which can strain their own finances. It is essential to plan for the financial costs of supporting older family members to ensure that everyone is prepared for the financial strain.

Distance

Family members may live far away from each other, making it challenging to provide support for older family members. Distance can limit the amount of practical assistance and social interaction that family members can provide. It is essential to find ways to overcome the distance barrier, such as through regular phone or video calls, or by arranging visits when possible.

Limited Resources

Some families may not have the resources to provide adequate support for older family members. This may be due to financial constraints, health issues, or other challenges. It is essential to identify available resources and support services that can help families provide the necessary support for older family members.


Conclusion

In conclusion, family systems can play a vital role in supporting older people. Emotional support, practical assistance, social interaction, and maintaining independence are all crucial elements of the support that family members can provide. However, there are also challenges that need to be addressed, such as family conflicts, caregiver burnout, financial strain, distance, and limited resources. It is essential to find ways to overcome these challenges and provide the necessary support to ensure that older people age with dignity and respect. The family system remains an essential component of our society, and we must continue to value and support it in caring for our aging population.



Monday, March 13, 2023

What is Ageing Process

 Ageing is a natural process that occurs in living organisms over time, characterized by a gradual decline in physiological function and an increased vulnerability to disease and death. It is a complex and multifactorial process influenced by genetic, environmental, and lifestyle factors.

Image copyright: https://i.ytimg.com/vi/jc4yK0zZ-cQ/maxresdefault.jpg

At the cellular level, ageing is associated with a range of changes including a decrease in cellular energy production, accumulation of damage to cellular components such as DNA, and altered gene expression. These changes can lead to a variety of age-related diseases, such as cardiovascular disease, cancer, and dementia.

While ageing is an inevitable part of life, there are things that individuals can do to promote healthy ageing, such as maintaining a healthy diet, regular exercise, reducing stress, and avoiding harmful habits such as smoking and excessive alcohol consumption. Researchers are also exploring various interventions and treatments aimed at slowing down or reversing the ageing process.

Ageing is the process of growing old or maturing, which involves a gradual decline in the functioning of various physiological systems in the body. This decline is a natural and inevitable part of the human life cycle and affects everyone as they grow older. Ageing can be characterized by changes in appearance, such as wrinkles and gray hair, as well as changes in physical and cognitive abilities. Some of the factors that contribute to ageing include genetic factors, environmental factors, lifestyle choices, and other external factors. While ageing is a normal and expected part of the human life cycle, it can also increase the risk of certain health problems and chronic diseases.


Sunday, February 26, 2023

Assisted living Home good option for Age care

Assisted living is a way of life that is suited to those who need assistance with the activities of daily living. It is a good option for older adults and specially person with dementia, Alzheimer and Parkinson, who need assistance with daily living activities such as bathing, dressing, cooking and meal preparation. They also need 24 hour monitoring of their health because of their age and the fact that they might have physical limitations.

Older adults can live in assisted living facilities if they have the ability to meet their personal needs and there are no concerns about their safety or welfare. If you are considering moving into an assisted living facility it is important to know what aspects of care you will receive there so you feel comfortable with your decision.

Assisted living facilities offer many types of services for its residents. Some offer full-time nursing staff who will help with daily activities such as bathing, dressing and cooking meals for the resident as well as providing companionship during times when they are alone. Other facilities may only offer part-time nurses who will come by every morning or afternoon to help with daily tasks such as preparing meals and cleaning rooms before residents return home at night.

Assisted living homes for older adults are the best option for those who need some help with their daily activities. It is a good option to stay in a home where your needs are taken care of and you have access to facilities that can help you live independently.

Assisted living has many benefits for older adults. They feel safe, secure and comfortable with the help of staff members who are trained professionals. As they get older, these people may have trouble performing certain tasks on their own such as taking a shower or doing laundry. The staff will be there to assist them in performing these tasks which makes them feel at ease.

There are other benefits of assisted living like 24/7 monitoring of health conditions and medication administration which is impossible when you are on your own at home or in nursing homes or hospitals. You will also receive around-the-clock care from trained nurses and caregivers who can help out with personal care, household activities such as shopping, cooking and cleaning among others so that you don't have to worry about anything when you go out or when you're away from home because someone else will be there for you should something happen while you're out.

As we get older, our muscles may weaken, making it more difficult for us to do things like walk up stairs or lift heavy objects. In addition, our bones become more brittle as we age, which can make it harder for us to stay active and healthy. It’s a fact of life that as we age, our ability to perform some of the activities we once did becomes limited and sometimes difficult. This is especially true when it comes to physical activity and exercise.

Silver Innings program 'A1Snehanjali' offers assisted living elder care home near Mumbai, it offers a wide range of holistic services and amenities so residents can live comfortably while still being able to maintain a high quality of life.

Email: silverinnings@gmail.com

Website: http://silverinnings.in/


#Silverinnings #A1Snehanjali #Oldage #ASSISTEDLIVING #Mumbai #Dementia #Eldercarehome #Elderhome 

UMANG 2023 - India’s Largest Stage Talent Show for Senior Citizens

UMANG 2023 is presented by Rotary Club of Mumbai Nariman Point, Rotaract Club and Inner Wheel Club of Mumbai Nariman point in association with Silver Inning Foundation, NGO working with Senior Citizens.



UMANG’ a Unique Talent show of Senior Citizens is being organized by Silver Inning Foundation since 2008.

We at Silver Innings believe “Ageing is not ‘lost youth’ but a new stage of opportunity and strength” – Betty Friedan.

USP about this unique event is that Participant and Audience do not belong to any particular organization, NGO or group. People from different part of Mumbai from Virar, Thane, Navi Mumbai to South Mumbai came to witness and perform the ageless talent.

This year UMANG 2023, is biggest ever Senior Citizens Stage Talent Show, this time total 170 Performers are presenting 21 Performance - breaking all previous years record. Total 1000 people will witness the Silver Magic


Event Date: Saturday 4th March 2023 Event Time: 9am to 12.30pm Venue: Birla Matoshree, New Marine Lines, near Bombay Hospital, Mumbai.

Entry through Invitation only. Registration is mandatory.



Our Networking Partners are: HelpAge India OYA - Open Your Arms Sophia College, Mumbai Nirmala Niketan Senior Citizens Alumni Association, The Federation of Senior Citizen's Organisations of Maharashtra (FESCOM) and Photomist.


Email: silverinnings@gmail com

Website: https://silverinnings.in/

#umang2023 #seniorcitizens #SENIORCITIZEN #Silverinnings #oldage #mumbai #talent #talentshow




Sunday, October 16, 2022

Remember Me Podcast: Empathy with Seniors बुजुर्ग से हमदर्दी

Listen to interesting perspective of  Sailesh Mishra - fonder of Silver Innings in this short soulful podcast on World Elders Day ( International Day of Older Persons) 1st October 2022. 

https://open.spotify.com/episode/7INyUqPk6dzy6tPbxHyz4l?si=vIEc45OuRYW6piShh6nPrA


Soulful Talk of Sailesh Mishra, Silver Innings by RJ  RICHA ANIRUDH, Credit and copyright : Big Heroes 92.7 Big FM Delhi. This podcast is for educational and non commercial purpose only. 


To subscribe this podcast click here:  https://open.spotify.com/show/1dhTVUIZJk88jTOLrXPbqm?si=d79c9fb7503b46e4



#podcast #SeniorCitizens #Eldercare #Elders #WED #World #IDOP #oldage #olderadults #India #seniors #seniorliving #empathy #Family #Relationship #saileshmishra #spotify 


Sunday, August 21, 2022

Remember Me Podcast: Rail no Way to Seniors - RTI

Indian railways have discontinued concession for Senior Citizens since 20th March 2020, let's get insight and our demand and RTI Reply

https://open.spotify.com/episode/4bBVGq7DBFq2VhaPEu2ZXt?si=0XDm1v1NTmSS0KSbvx0-ww


Episode 3: Rail no Way to Seniors - RTI



Sunday, January 2, 2022

Unsung Heroes of Covid Pandemic by Hira Mehta

While we were always talking about how to tackle climate change and pollution and grumbling about no time to spend with family, God just decided he had enough. He decided to step in and here we are. A deadly virus locked down the world and disrupted our lives in such a way that it will probably take us years and years to recover from it.  Economy, livelihood and the very freedom of living life was snatched from us and we lost loved ones in 2020 and 2021. No one was ever prepared for this onslaught. With this came a pandemic of human sufferings.  Thousands of families, including daily wage earners, senior citizens, widows, transgenders, migrant workers, old age homes and orphanages residents, etc, were impacted. But then when we face a situation with helpless times of distress, we not only find ourselves, but humanity comes alive and we actually became truly 'human' with small act of kindness. In this very frightening environment, there emerged #CovidHeroes who stepped out of their comfort zones to help others without worrying about their own safety.  One such Unsung Heroes of Covid Pandemic is Sailesh Mishra of Silver Innings. 

People found new strengths and qualities, they never knew they possessed and the deadliest virus that took lives also gave back our lives to live anew. In a long time people stopped to smell the flowers, as they say. However, in all the good, there is something we seemed to have side stepped. The importance of the impact the virus had on seniors, which cannot be understated. It is at this stage, that most seniors actually required more care and support but sadly, it did not happen. It has affected their psychology, physical strength, behavioral patterns and they have become quite unstable and unsure of themselves.


Impact on Seniors

The COVID-19 pandemic caused untold fear and suffering for seniors across the world. As the virus spread rapidly to developing countries, the death rate for seniors also rose rapidly. Health care was denied for conditions unrelated to COVID-19 as the case rose. Seniors, especially those with medical problems like cardiovascular disease, diabetes, chronic respiratory disease and cancer became more likely to contract the virus. Neglect and abuse in elder care facilities impacted their well-being and mental health. 

The first wave of #Covid came suddenly and with the hasty lockdown and no proper guidelines, it was all was trial and error. When a national lockdown was declared, the citizens, especially senior citizens who were already suffering with other illness or co-morbidity were asked to stay at home and not step out. Daily walks, exercise routines, access to doctor, health care, medicine, food, recreation, caregivers, housekeeping was suddenly stopped. The pandemic impacted the health of seniors living on their own, that of seniors whose children were settled abroad and even of those living with their families in different ways. Misinformation and negative news added to the panic. To add to this, was the uncertainty and fear that they might not be fit enough to travel or perhaps never be able to travel abroad or within the country, to see their children in the near future. As time passed, restriction in movement, communication problems and social distancing lead to social isolation, not just with seniors, but every member of the family. Children, who were used to their space began to feel suffocated working from home and it impacted their interaction with their parents too. Everyone was head down into mobiles or laptops and even talking to seniors about  their daily routine went missing. With no entertainment or physical interaction, the atmosphere at home was affected and in some cases finances, work pressures and stress in the family became issues.  

The good part was that many organisations started virtual socializing and online events to keep seniors from being completely isolated while in lockdown. Some taught them skills like handling finance, making video calls while some created on-line contests. This helped a great deal in lessening the feeling of isolation and disconnect. However, living in urban India, most of us tend to forget about those seniors living in rural India, who have also been affected by the pandemic and social distancing norms. Workers have migrated back to their home towns and this has led to an increased risk of exposure to the virus among rural communities. There is lack of awareness, low levels of nutrition, ill-equipped and insufficient public health centers too. Worst was the impact on women of all ages trapped at home with abusive husbands and their drinking problems.   

But where there are problems, there are also people who find the solutions.  #CovidHeroes, such as Actor, Sonu Sood helped migrant workers of all ages, to reach homes and even arranged foods and shelters for those stuck in the lockdown. Closer to home is my friend and inspiration, Sailesh Mishra, Founder, Silver Innings, who has been tirelessly helping seniors living alone at home and seniors at his own resident's home, since the first wave of the virus struck. Another friend, Dipesh Tank, a Mumbai-based anti-trafficking activist, distributed reflectors to stick on the backs of migrants to ensure their safety as they walked home on the highways. How can we even forget those unsung #CovidHeroes who went out of the way to help seniors and others, find oxygen cylinders, hospital beds and provided them medicines, provisions, etc? These heroes restored our faith in humanity each day during the darkest hours of the pandemic, despite the several challenges faced.

Challenges faced by seniors 

Sailesh Mishra adds ‘Seniors are socially vulnerable and the lockdown brought with it a whole lot of other problems, such as insomnia, depression and those not directly related to the pandemic. Some of the notable challenges’ :

Efforts to protect the mental and physical health of seniors as also that of health workers, caregivers, volunteers and community leaders became difficult. Mental health took back seat. 

Everything was sudden and unsystematic with no proper protocol or guidelines. There was a complete lack of coordination between different authorities from the Police to Municipality to Medical health workers, Health care professionals and so on.

With no public transport and restriction on movement, the caregivers and care partners could not attend to seniors. No one was available for home care. 

Caregivers, medical professionals and nurses were unable to attend to the seniors as housing societies refused entry. Societies acted tough and did not allow people to visit, or home deliver grocery, medicine, food etc.

Seniors who spent evenings on the garden bench with their peers felt disconnected and at a loss.

Family members with person with Dementia and disability at their home faced  challenging times. 

Physiological changes that come with ageing and other health conditions spiraled and reports of increase in Elder Abuse began to do the rounds.

Single  and seniors living on their own suffered most especially as they  faced challenges to use Digital media.

In rural India, the non-availability of transport, medical aid, food, absence of family members and even loss of employment and ignorance and myths around the pandemic and its transmission, affected the mental health of the seniors in remote parts of the country.

Misinformation, co morbidity, shortage and accessibility of the vaccination drive took time to get resolved, but by then many had already suffered at the hands of the virus.   


Way Forward Learnings as suggested by Sailesh Mishra Team Silver Innings 

Social distancing should  not result in social disengagement, in any way

Create disaster management plans for times like the pandemic, especially for seniors with special focus on food, clothing, shelter, health care, recreation, livelihood, security and rehabilitation with dignity 

Make old age care as ‘Essential Services’ in the manifesto

Create a national single point contact center for seniors with a mental care helpline and outbound calls to understand their needs and well-being. 

Identify, understand and resolve the challenges currently faced by seniors, not just in urban areas but in rural areas of the country too.

Involve NGO’s, educational institutes, relevant authorities, etc. and create a university course on old age care with special SOP for Dementia and mental health.  

Involve local communities and societies to take care of seniors in their areas. 

Youth with new technology and seniors with their experience, need to work together to create a better inclusive environment for all. Protecting senior citizens rights will help them to lead dignified, secure lives, as equal members of society will enable them to be treated with respect on an equal basis with younger people. Providing care and comfort to enable them lead a healthy life without worries and anxiety is their right. Ageing cannot be prevented and everyone grows old. We do not need another pandemic to teach us how to deal with the well being of our seniors.  



Thursday, July 9, 2020

STRUGGLE WITH LOSS OF MEMORY By Shivangi

Imagine not knowing who you are. Not being able to recollect and recognize your own life.
If a person starts to question his own Identity and is unable to answer the basic questions that forms the basis of who he is, not knowing his name, where he comes from and not knowing the people in his family, that in itself it a scary situation.

Courtesy https://blogs.psychcentral.com/

Dementia is a symptom that decreases the cognitive function of the brain and interferes with the daily routine of a person. But again it is a symptom, which might be due to many diseases. The most known disease which leads to dementia is Alzheimer’s disease. It contributes to 60-80% cases of dementia.

In India, forgetfulness is deemed as a part of aging and it is true to some extent. Old age comes with a general decrease in overall heath and not just loss of memory. This becomes a reason for delayed diagnosis of a disease like Alzheimer’s. There is no cure for such a disease so far but early diagnosis can be very helpful in the management of the patient and the family’s outlook towards their situation. Dementia is not just a difficult situation faced by the person suffering from it but it is also very difficult for the family as it is hard to understand how a person who was fine a while ago is now deteriorating like this. No one except the person suffering can understand what it feels like to lose a part of yourself every day and to be unable to explain it.

India is ranked 2nd in terms of people suffering from Alzheimer’s and other forms of dementia; with an estimated figure of 4.1 million. It is expected to double by 2035 according to The Alzheimer’s and Related Disorders Society of India.

Awareness about this issue is important as 6 in 10 people suffering from Dementia wander into the streets alone and cannot find their way back home. Depending upon the age and stage of dementia of the person, it is hard for them to remember even their own name, address or any relevant information that could help them find their way back . In India, only 1/10th of the total missing elderly folks are ever found. Even the ones who are found have a high chance of having sustained major injuries and being in a bad shape due to many factors including their own age.

If I were to have a positive outlook in this situation, then I would refer to the story of a 94 year old woman named Panchubai Tejpal Shingane who was reunited with her family in May, 2020 after 41 years. She was from Amravti district of  Maharashtra and lost her way in 1979. She couldn’t recall anything about herself. With the help of some kind people who took care of her, she was able to survive all these years and finally reunite with her family. The kind of pain and torture it would have caused to the family of Panchubai to have lost her like this is unimaginable.

My grandfather suffered from Alzheimer’s and seeing him deteriorate from a strong man to someone who could not even recognize members of his own family or recollect their names, was painful. He didn’t know who I was and confused me for his daughter. Unfortunately, in September of 2016 he wandered out of the house. Even though we took all kinds of possible precautions and yet something fell short. He went missing for 24 hours and I was not aware of this for more than 12 hours as I was not in town and my parents didn’t want me to be worried as I could do nothing. From the time that I came to know about this, the thought that crossed my mind, haunting me, was that what if I don’t get to see him again and it was heartbreaking. Those 24 hours were equally and more devastating for everyone in the family. He was found in the ER of a hospital. He had sustained major injuries including a broken hip but thankfully we found him. Few months later, he breathed his last in February, 2017. I believe the few months we got to spend with him were a blessing in disguise and I am grateful for that. It pains me to think that for one entire night nobody, in a place as busy as Delhi, noticed him or tried to help him.

I would request everyone to keep an open mind and not ignore someone in need of help. There are so many such cases in the world and we need to pay more attention towards these cases. Be kind.

Even today in India there is no centralized support system for people suffering from dementia. With such an alarming increase in these cases, such a system is highly needed along with the necessity of awareness about this disease and such situations.

As a human being, I feel it is very important to be compassionate towards the weaker sections of the society, especially the elderly in this case.

By Shivangi - Introspection: Looking Within Us

Source: http://shivangisharan.blogspot.com/2020/07/struggle-with-loss-of-memory.html?m=1

Thursday, April 9, 2020

How to Help Senior citizens during Lock-down for Corona Virus ?

How you can Help #Seniorcitizens during Lockdown for Corona Virus ? 

A guide by #Silverinnings for Pan India


Senior citizens 60 plus are vulnerable to viral attack due to low immunity and underline Health condition like Diabetes, Cardiac, Vascular etc, due to this they will be homebound.

Senior citizens might not be in condition to move out or have mobility issues.

So we as responsible citizens, as Community can come together and give helping hand to our Elders.



Following are some ways you can help Senior citizens:

No need to think big

Form small local groups, in your housing society or locality / community of like minded people

Find out Where are these Senior staying ? Are they with family or alone ?

Try to find out what they need - cooked food, ration, finance, medicines, drinking water, health checkup, utility services like paying bills, banking, counseling, sanitizer, mask, house help, plumbing, electrician, Internet, email, spiritual, entertainment, recreation, communication, tax payment, repair, companion, help for pet etc

Some might just need a phone call sometime, someone to chat with

Divide responsibility / task among your group members

Arrange for resources like money, team members, grocery shop, vehicle etc

When you go and visit any Senior do remember you wear protective gear for Corona like Mask, gloves, sanitizer

They might get bored up staying home - for this evolve some meaningful activities - learning new skills, reading, music, yoga, fitness etc

Try to give a ID or badge to each of your member - for security reason

After providing the required service, do a follow up visit, if they are happy or if they need something more

Keep record of your Team members and Seniors you have enrolled

You may also contact a local NGO for more outreach or help

You may contact your housing society committee and Senior citizens association in your area

It will be good to take help from government authorities like Municipal corporation and Police

Your small act of kindness will save our elders, and will add Life to their years.

One day we all will grow old.

Let's together fight and defeat Corona.

Let's spread love for humanity .

For more information write to silverinnings@gmail.com

Please do share if you feel so



#CoronaWarriors

Published on Social Media on 22nd March 2020 

Thursday, December 5, 2019

The Maintenance and Welfare of Parents and Senior Citizens (Amendment) Bill, 2019 approved by Cabinet

Image result for The Maintenance and Welfare of Parents and Senior Citizens (Amendment) Bill, 2019



The Maintenance and Welfare of Parents and Senior Citizens (Amendment) Bill, 2019 has been approved by Indian government Cabinet on 4th Dec 2019, it provides basic needs, safety and security to senior citizens.


SILVER INNINGS CLARIFICATION: To all our Friends, Senior Citizens, Family members, NGO's, Media, Activist and others, The Maintenance and Welfare of Parents and Senior Citizens (Amendment) Bill, 2019, is NOT ONLY ABOUT MAINTENANCE.

First we Thank Government of India CABINET for taking this important step.

Helpage India, Tata Trust, AISCCON, Silver Inning Foundation, Moneylife Foundation and other organisations had given suggestions and lobbied for amendment to 2007 act.

Please note the new amendment needs to be PASSED in Parliament,yesterday 4th Dec 2019 decision is only Cabinet decision.

There are many important aspect to this Bill, which is first time or more important as following:

“(i) Definition of ‘children’ and ‘parents’ has been expanded. Expanding the definition of children, which currently refers to only biological children and grandchildren, to include daughter-in-law and son-in-law, and also adopted and/or stepchildren.

(ii) Definition of ‘maintenance’ and ‘welfare’ has been expanded. Definition of maintenance beyond merely the provision of food, clothing, housing, and healthcare, and to include “safety and security” of the parent.

(iii) Mode of submission of application for maintenance has been enlarged.

(iv) Ceiling of Rs 10,000/- as maintenance amount has been removed.

(v) Preference to dispose of applications of senior citizens, above eighty years of age, early has been included.

(vi) Registration of Senior Citizens Care Homes/Homecare Service Agencies etc. have been included.

(vii) Minimum standards for senior citizen care homes has been included in the Bill.

(viii) Appointment of Nodal Police Officers for Senior Citizens in every Police Station and District level Special Police Unit for Senior Citizens has been included.

(ix) Maintenance of Helpline for senior citizens has been included.”


One request please wait for final bill after its passed ion parliament.

PLEASE SPREAD THE RIGHT MESSAGE

Thanks.

Sailesh Mishra


Saturday, October 26, 2019

Missing Senior Citizens - NCRB Report 2017

Shocking Report of Missing Senior Citizens by National Crime Records Bureau (NCRB) 2017, released in Oct 2019 . 

There has been growing incident of Senior Citizens Missing in last many years, Seniors either leave their home on their own, they get lost in crowded or unfamiliar places or get lost due to Dementia /  Alzheimer - in this case they forget / unable to recall their names, relatives, address etc.

Its extremely difficult to trace Missing Senior Citizens due to lack of proper tracking system and also due to apathy from all stakeholders. 

Organisation like Silver Innings - through their Facebook page and Blog 'Missing Senior Citizens Alert' and 'WhatsApp group' and HelpAge India are doing remarkable work in Finding Missing Senior Citizens, government effort is very less, government effort in missing children and women is more. 

National Crime Records Bureau (NCRB) 2017 Missing report as per TABLE 15.3, Missing and Traced Persons (Gender & Age-wise) - 2017, highlights the concern.

It is found that Male Senior Citizens are more in numbers in list of getting Missing then Female Senior Citizens, but tracing Female Senior Citizens percentage is higher then Male.  

We need to protect our Elders getting lost and also need to device national tracking program. Families also need to take extra care and Police needs to be sensitized. 

Following are details of above report by Government agency - NCRB 2017.






Total Senior Citizens Missing (60plus) 
Un recovered Persons of Previous years - 20272
Persons Missing during 2017 - 12805
Total Missing -  33077

Persons Traced : 
from Previous years Missing -  6392
from Missing Persons - 2017 - 7028
Total Traced -  13420
% of Persons Traced - 40.6


Person Untraced : 
from Previous years Missing - 13880
from Missing Persons - 2017 - 5777
Total unTraced  - 19657
% of Persons unTraced - 59.4




60 Yrs & Above - (Male Sr. Citizen) 
Un recovered Persons of Previous years - 13,893
Persons Missing during 2017 - 8802
Total Missing - 22,695 

Male Senior Citizen Traced: 
from Previous years Missing - 4302
from Missing Persons - 2017 - 4689
Total Traced - 8991 
% of Persons Traced - 39.6

Male Senior Citizen Untraced 
from Previous years Missing - 9591
from Missing Persons - 2017 - 4113
Total unTraced  - 13704
% of Persons unTraced - 60.4




60 Yrs & Above (Female Sr. Citizen)

Un recovered Persons of Previous years - 6379
Persons Missing during 2017 - 3985
Total Missing -  10364

Female Senior Citizen Traced: 
from Previous years Missing - 2090
from Missing Persons - 2017 - 2326
Total Traced -  4416
% of Persons Traced - 42.6


Female Senior Citizen Untraced :
from Previous years Missing - 4289
from Missing Persons - 2017 - 1659
Total unTraced  - 5948
% of Persons unTraced - 57.4



This Report is made by SILVER INNING FOUNDATION - 26th Oct 2019

Saturday, June 22, 2019

Budget 2019: Senior Citizens expectation

The citizens, who have crossed the age of 60 years are described variously as ‘senior citizens’, ‘elderly’ and ‘aged’. The population of this segment has increased steadily since 1950. The Census of India 2001 enumerated approximately 7.6 crore senior citizens in India, which has increased to 10.4 crore in 2011. As per the report of UNFPA , this number is expected to grow to 17.3 crore by 2025 and about 24 crore by 2050.



The population share of senior citizens will increase from 8 percent in 2015 to 19 percent in 2050 and it is expected that by the end of the century, senior citizens will constitute nearly 34 percent of the total population of the country. This ageing phenomenon is all set to replace the ‘youth bulge’ that India is currently experiencing with an ‘aging society’.

The United Nations Population Fund (UNFPA) 2017 observed that “the relatively young India of today will turn into a rapidly ageing society in coming decades.”

Prime Minister Narendra Modi says "Today, if we are able to work so rapidly to create a new India, it is because of the foundation our senior citizens laid. The value and wisdom of our senior citizens
are important for us. We have given top most focus for dignity, financial security and well-being of our senior citizens". 


Our Senior Citizens have expectation for our current NAMO 2.0 / NDA Government, we have this June 2019 government will accept our following demand:  


Exempt 18% GST on Residential or Non Residential Elder and Disable Care Service : 18% GST for Elder CARE services & accommodation under heading no. 9993, GST Service Code 99932, GST code 999321, GST service no. 999322. In old age and for person with disability; health care, shelter and related services are great support not only for the person but also for the families. Request to please HELP 105 million Senior Citizens and their families by exempting on above GST.

Increase Full Tax rebate for all Senior Citizens upto Rs. 8 Lakh and for 80plus upto Rs. 10 lakh

Increase Interest rates on 'Senior Citizens Savings Scheme 2004'

Increase NSAP Indira Gandhi National Old Age Pension Scheme (IGNOAPS) from Rs. 200/- to Rs. 3000/- for all BPL Senior Citizens

Start Universal Pension of Rs. 3000/- for all 80 plus

NO TDS for Senior citizens for earning upto Rs. 10 Lakh.

Comprehensive dedicated Health Insurance : 
The cost of the health care during old age appears to be very high and this in turn increases the out of pocket expenditure on health care particularly when private facilities are availed of. When older persons are economically dependent, increasing health expenditure adds to the economic burden on the family. Request to have dedicated Health Insurance for all 60 plus and tax subsidy increase for children who are looking after their sick old parents or grandparents.

Increase in IT Deduction for medical expenditure: 
As there high rise in medical and heath care cost in old age, we request Increase the limit of deduction for medical expenditure in respect of certain critical illness to 3 lakh in respect of all senior citizens, under section 80DDB.

Senior Citizens Welfare Fund : In pursuance of the announcement made in the Budget Speech of Finance Minister – 2015-16, a Senior Citizens' Welfare Fund was established in March 2016. The fund consists of the unclaimed amounts transferred by government institutions holding such
funds. We need government input on this, what has happened to this fund and where its being utilized and from where resources are being sourced.

Introduce mandatory 10% spending for companies, exclusive for 60plus welfare for all CSR program

Give 10 year Tax Holiday for all Startup new or existing working exclusive for Senior Citizens

Give Tax rebate to children who are looking after their depended 60 plus parents



Sailesh Mishra
Founder President - Silver Innings Group 

Wednesday, April 3, 2019

Review: Congress Party Senior Citizens Manifesto 2019

Good news, great advocacy, Indian National Congress has included #SeniorCitizens in their #LoksabhaElections2019 Manifesto, its first party to do so, we will be happy to see BJP and other Parties to follow it.


Indian National Congress Manifesto for Senior Citizens : 5 key Points (page 43).  

Congress acknowledges that about 9 per cent of the population of India is over the age of 60 years and this proportion will increase.

Congress promises to review current policies on senior citizens and make suitable changes, taking into account advances in medical science and technology.

1) Under the Right to Healthcare Act, we will provide affordable and quality healthcare to senior citizens in hospitals including free diagnostics, out-patient treatment, medicines and hospital treatment. Geriatric wards with sufficient beds will be opened in every district-level hospital.

2) We will introduce well-designed pension and health insurance schemes that will guarantee insured persons a life of dignity and comfort when they become senior citizens.

3) Senior citizens can contribute to the development of the communities in which they live. We will create opportunities for senior citizens to do so.

4) We will take measures to ensure easy access to legal services and recourse to senior citizens especially in cases of neglect, abuse, abandonment, eviction and financial fraud.

5) Congress promises to enforce strictly the provisions of the Maintenance and Welfare of Senior Citizens Act, 2017

See full document:  https://cdn.inc.in/manifestos/pdf_documents/000/000/005/original/English_Manifesto_MobilePDF_1April19-1.pdf?1554201123





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Our Silver innings take:

There is lots to do more....
It's good that Congress party is first political party which has given detailed agenda for Senior Citizens.

Good thing is they have stress upon Senior citizens,Participation and Experience utilization in the local community.

But it's very General agenda. 

They failed to mention National Policy of Senior Citizens. And regarding point no. 5 ... The amendment bill is already pending in Parliament.

Senior citizens will get Justice only if following can be done:

National Policy of Senior Citizens is implemented

Constitution of National Commission of Senior Citizens

Minimum 3000/- pension to poor Seniors

Free Health care and Health insurance to all Seniors

Exemption of 18% GST for Elder care

National Dementia Strategy




Sailesh Mishra
Founder
Silver Innings

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