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Thursday, March 19, 2026

From Corporate Life to Caregiving: Sailesh Mishra’s Mission to Make Ageing Graceful

In this inspiring interview, meet Sailesh Mishra, a former marketing executive who gave up a successful corporate career to become a passionate advocate for India's senior citizens. He is the founder of Silver Inning Foundation, an NGO working tirelessly since 2008 to create a world where ageing is embraced with dignity, compassion, and purpose. The foundation is more than just an organisation—it's a movement that strives to make ageing a positive and rewarding experience. One of their most impactful work is A1 Snehanjali, Mumbai’s first 24x7 assisted living elder care home located in Nalasopara. Established in 2013, it provides a nurturing, home-like environment for seniors who do not require intensive medical care but do need daily support, community, and companionship. Sailesh's story is one of dedication, empathy, and action—a reminder that with the right intent, we can truly make a difference in the lives of others.




#SilverInningFoundation #A1Snehanjali #ElderCareIndia #SaileshMishra #AgeingWithDignity #SeniorCitizens #AssistedLivingIndia #DementiaCare #PositiveAgeing #SocialImpact #InspirationalStories #CareForElders #AngelsOfMumbai #Silverinnings #SaileshMishra #Dementia Welcome to The Free Press Journal – Trusted News Since 1928

Dementia in Marathi - डिमेन्शिया आणि वृध्दांची देखभाल : शैलेश मिश्रा । काही तरी विशेष - भाग १७

Wonderful information regarding Dementia and Elder care shared by Gerontology and Dementia Expert Mr. Sailesh Mishra, Founder of Silver Innings and A1Snehanjali on Granthali Pratibhangan Youtube Channel.  




Demand for Pension and Restoration of Railway Concession for Senior Citizens in Parliament

MP Swati Maliwal Raised Demand for Senior Citizen Universal Pension and Restoration of Railway Concession for Senior Citizen.


Senior Citizens have given their life for nation they need to be given dignify, respect social security and safety in their old age. Copyright India TV and Rajyasabha TV.  

#silverinnings #seniorcitizens #ageing #eldercare #pension #railway #parliament #india 

Senior Citizens issue discussed in Parliament

 Rajyasabha MP Smt. Priyanka Chaturvedi brought forward important issue of Senior Citizens being ignored in Budget 2026 on 12th February 2026.



She made valid points for her discussion as under: By 2050 India’s 60+ age population would be 20% of India’s demography, out of which the most exponential rise is that of those in 80 year bracket, yet the Union Budget has failed to address their concerns:
  • Railway concessions withdrawn
  • GST between 12-18% on elderly care and essentials
-Tax Structure unchanged -Healthcare deduction under Sec 80 D and 80DDB unchanged -insurance premiums are high -no Universal Old age Pension
  • those above 60 not covered in Ayushman Bharat except those in specific categories
Earlier Joint Action Committee of Senior Citizens (JAC) had made their demand to Finance Minister ahead of Budget. After Budget was presented JAC made strong argument of Senior Citizens being continuously ignored in Central Budget. JAC Thanks MP Priyanka Chaturvedi for her support to 150 million Senior Citizens. This video is from Sansad TV and for educational and awareness purpose only. #silverinnings #seniorcitizens #oldage #dementia #eldercare #budget2026 #india #parliament #gst

Must-Know Railway Benefits for Seniors!

 Indian Railways runs many schemes for the convenience of passengers. Especially for senior citizens, several special facilities are provided to ensure a safe, comfortable, and hassle-free journey. Although the fare concession for senior citizens was discontinued some time ago, other helpful services are still available and in use today.



In this video, we highlight 5 key facilities that Indian Railways offers to older passengers, including assistance at stations, dedicated lower berths, wheelchair services, and more. Whether you’re a senior citizen or have elder family members who travel by train, this information will help you plan better and travel more comfortably. Watch the full video to know all the benefits!
#IndianRailways #SeniorCitizens #TrainTravelTips #RailwayFacilities #ElderCare #TrainJourney #IndianRailwaysUpdate #TravelSmart #RailwaySchemes #Silverinnings #oldge #elders #travel

Beat the Heat: Summer Safety Tips for Senior Citizens | Stay Hydrated & Safe

Summer can be especially challenging for older adults. In this video, Sailesh Mishra from Silver Innings shares important and practical Summer Safety Tips for Senior Citizens to stay healthy and protected during hot weather.

“तेज़ गर्मी सीनियर सिटीज़न्स के लिए खतरनाक हो सकती है। लेकिन सही जानकारी और थोड़ी सावधानी से हम खुद को सुरक्षित रख सकते हैं। आइए जानते हैं – गर्मी से बचने के आसान और ज़रूरी उपाय।”


Learn simple but essential precautions like: • Staying hydrated throughout the day • Wearing light and comfortable cotton clothes • Avoiding outdoor activities during peak heat hours • Eating light and water-rich foods • Drinking healthy fluids like buttermilk, lemon water, and coconut water • Keeping your home cool • Recognizing early warning signs of heatstroke These small steps can help seniors beat the heat, stay aware, and stay protected during summer. Let us take care of ourselves and also ensure our family members, friends, and pets stay cool and safe. 🌿 Message from Silver Innings – Adding Life to Years.
#SeniorCitizens #SummerSafety #BeatTheHeat #HealthyAgeing #StayHydrated #SeniorHealth #SilverInnings #HeatwaveSafety #ActiveAgeing #CareForSeniors #SummerHealthTips #ElderCareIndia

Thursday, July 4, 2024

A world I want to see as an older person

I have seen older persons being made to take early retirement, either because they are unable to step up to the changing workplace or there are young and qualified young individuals, who the workplaces feel will add fresh perspectives. As also, there is stereotyping older persons as not suitable on account of perceived notions of age-related physical changes, challenges in keeping pace with rapidly evolving technologies, slower processing speed often misconstrued as signs of diminished capability. When I retired at the age of 58 (yes, 58 was the age in my bank) I felt I had a lot more left in me to contribute and learn, but I didn't get much of a choice, after retirement. So, I chose to do the next best thing and that is writing books, podcasting and content writing. Even so, if suitable opportunities had been available for me, I am sure I would have been able to address any limitations and contribute much more to the workplace and the society. 

A world I want to see as an older person - Hira Mehta 

According to me, older persons like me, have the best experience of working with diverse people and in changing work environments. Given a chance older persons can continue to contribute to society and add value. The society can also benefit from utilizing our skills and experience, if not in the corporate world, that suffers from the "age" syndrome, then maybe in other fields, such as education and training. While it is said age is never an issue, I still see it is a stumbling block in most professions and a barrier. The truth is that most older persons, like me, are still mentally and physically fit and prepared to work, but opportunities are few and sometimes difficult to find. There are many like me, who are continuing to seek gainful opportunities and then there are a number of older people who are happily retired and are enjoying their silver years. Then there is also that expectation from the children, emotionally drains older persons, especially when they are expected to look after grandkids after retirement, which can’t be overlooked. There still exists lack adequate job opportunities for those who want to continue to work, not to mention financial support, retirement benefits, inadequate social security and pensions for older persons. Unfortunately, our society is yet to recognize this as a social problem enough to promote age-friendly opportunities, environments and support.  

In every aspect of life there are pros and cons. I have realised that with the advent of social media, there has been a great deal of connectivity, but there is also lack of face-to-face communication, leading to social isolation and disconnection from society for some of my peers. Children are moving away from the homes to make their own nests, so the lack of social security or retirement benefits, the dependency on others for their care and daily needs or their own physical and mental health issues is becoming an issue for older persons. This is resulting in older persons being vulnerable to scams, abuse and with no one to care for their health and daily needs and it has been seen to lead on to issues like depression and loneliness. The family is still one of the biggest support systems for older people in India with around 82% of older people living with their families and yet prevalence of elder abuse in India ranges between 9.6% to 61.7% over different states. Financial inadequacy and issues such as inheritance or property disputes result in elder abuse cases. Most older people do not have access to legal assistance to safeguard their property rights, or protection for abuse related issues. Emotional support and guidance for such cases is also not easily available, either. Authorities, companies, societies still need to recognize and address health needs and safety needs of older persons to ensure that they can age with respect, inclusion, support and without any fear. Governments need to strengthen social welfare programs such as adequate pensions, legal support, health and financial schemes to ensure economic stability and reduced dependency on children. Studies have shown that regular physical and mental activity such as yoga, art of living, meditation is helping older persons. However, in urban India, there is a lack of open spaces, infrastructure, safe spaces, transport inaccessibility and access to such places. Rural India does have open spaces, but here there are other issues more important such as nutrition, awareness and education to manage first. 

As an older person, I want to see a world where workplaces and society offer good health services, social inclusion with opportunities for older persons to allow them to continue contributing their expertise, without being judged by their age. A world that allows me and all older persons, the independence to live on my own terms and with dignity at home and in society.  I see a range of tailor-made social activities and learning opportunities suited to my interests and abilities and being allowed to engage in enriching the lives of the next-gen with my years of experience and expertise. Retirement savings and pension plans, that adequately support the financial needs that ensure that older persons can afford a comfortable lifestyle without worry or stress is so necessary.  As we grow older, in making a good life for our families, we seem to forgot about living life and planning for old age and keep pushing it for later. I see older persons no longer burdened by responsibilities and demanding careers, with that dread of "what do I do now?". I remember, that I did not get the work I wanted after retirement and feeling lost for long. I see myself owning my lifestyle my way. I see some of my peers, perhaps starting businesses from home, enjoying their silver years volunteering or even running marathons. Let me share that I participated in marathons for many years, but today I can't even walk half a kilometre, let alone run, without looking for a place to sit down a while and I am sure if a dog were to run after me, I would get bitten for sure. I have 60+ girl friends who are enjoying 35 kms runs every morning and rightfully boasting about it on their social media pages and all I do is hit that 'like' button and move on. Even so, I see a world, where I have the right to choose what is best for me, without the comparisons and the comfort of getting to do it and looking forward to more without older persons like me, being stereotyped as not capable or suitable on account of age-related perceived notions. Older persons, like me, should feel safe and secure in their homes and neighbourhoods, with good support systems in place to address any concerns or emergencies promptly and with technologies seamlessly integrated empowering them to stay connected to society, family and friends. 

Let me end with this sharing. My father-in-law, a heart patient with loss of sight in one eye and half vision in the other for over ten years of his 99-year-old life, never stopped him from living life on his terms and following his heart. Despite uneven roads, traffic woes, he would walk to the temple ground close to home, meet his friends and return home with goodies for us. His memory never failed him and the stories he told, the songs he sang, the memories he shared embodied his entire being. Neither did it stop him from cooking meals for the family before I reached home, tired from work. I want to see myself living an independent life, just like he did, on my terms with good health, age-friendly environments, infrastructure, transportation, social inclusion and overall well-being support making it easy for me to live well.



By Hira Mehta | Author | Podcaster | Motivational Speaker | Soft Skills Trainer 
"A world I want to see as an older person with rights in my country and community. My thoughts at the Open-ended Working Group OEWG14, UN headquarters, New York, May'24" 

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