What is Ageing Process

 Ageing is a natural process that occurs in living organisms over time, characterized by a gradual decline in physiological function and an increased vulnerability to disease and death. It is a complex and multifactorial process influenced by genetic, environmental, and lifestyle factors.

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At the cellular level, ageing is associated with a range of changes including a decrease in cellular energy production, accumulation of damage to cellular components such as DNA, and altered gene expression. These changes can lead to a variety of age-related diseases, such as cardiovascular disease, cancer, and dementia.

While ageing is an inevitable part of life, there are things that individuals can do to promote healthy ageing, such as maintaining a healthy diet, regular exercise, reducing stress, and avoiding harmful habits such as smoking and excessive alcohol consumption. Researchers are also exploring various interventions and treatments aimed at slowing down or reversing the ageing process.

Ageing is the process of growing old or maturing, which involves a gradual decline in the functioning of various physiological systems in the body. This decline is a natural and inevitable part of the human life cycle and affects everyone as they grow older. Ageing can be characterized by changes in appearance, such as wrinkles and gray hair, as well as changes in physical and cognitive abilities. Some of the factors that contribute to ageing include genetic factors, environmental factors, lifestyle choices, and other external factors. While ageing is a normal and expected part of the human life cycle, it can also increase the risk of certain health problems and chronic diseases.

Assisted living Home good option for Age care

Assisted living is a way of life that is suited to those who need assistance with the activities of daily living. It is a good option for older adults and specially person with dementia, Alzheimer and Parkinson, who need assistance with daily living activities such as bathing, dressing, cooking and meal preparation. They also need 24 hour monitoring of their health because of their age and the fact that they might have physical limitations.

Older adults can live in assisted living facilities if they have the ability to meet their personal needs and there are no concerns about their safety or welfare. If you are considering moving into an assisted living facility it is important to know what aspects of care you will receive there so you feel comfortable with your decision.

Assisted living facilities offer many types of services for its residents. Some offer full-time nursing staff who will help with daily activities such as bathing, dressing and cooking meals for the resident as well as providing companionship during times when they are alone. Other facilities may only offer part-time nurses who will come by every morning or afternoon to help with daily tasks such as preparing meals and cleaning rooms before residents return home at night.

Assisted living homes for older adults are the best option for those who need some help with their daily activities. It is a good option to stay in a home where your needs are taken care of and you have access to facilities that can help you live independently.

Assisted living has many benefits for older adults. They feel safe, secure and comfortable with the help of staff members who are trained professionals. As they get older, these people may have trouble performing certain tasks on their own such as taking a shower or doing laundry. The staff will be there to assist them in performing these tasks which makes them feel at ease.

There are other benefits of assisted living like 24/7 monitoring of health conditions and medication administration which is impossible when you are on your own at home or in nursing homes or hospitals. You will also receive around-the-clock care from trained nurses and caregivers who can help out with personal care, household activities such as shopping, cooking and cleaning among others so that you don't have to worry about anything when you go out or when you're away from home because someone else will be there for you should something happen while you're out.

As we get older, our muscles may weaken, making it more difficult for us to do things like walk up stairs or lift heavy objects. In addition, our bones become more brittle as we age, which can make it harder for us to stay active and healthy. It’s a fact of life that as we age, our ability to perform some of the activities we once did becomes limited and sometimes difficult. This is especially true when it comes to physical activity and exercise.

Silver Innings program 'A1Snehanjali' offers assisted living elder care home near Mumbai, it offers a wide range of holistic services and amenities so residents can live comfortably while still being able to maintain a high quality of life.

Email: silverinnings@gmail.com

Website: http://silverinnings.in/

#Silverinnings #A1Snehanjali #Oldage #ASSISTEDLIVING #Mumbai #Dementia #Eldercarehome #Elderhome 

Music and dance good for Senior Citizens

Why we started UMANG Senior Citizens Talent Show since 2008, our goal is not only to provide platform/ opportunity to showcase their hidden Talent but to also promote Active Ageing. ❤️

Music and dance have been linked to improved physical and mental health in older adults. Studies have shown that listening to music can reduce anxiety, blood pressure, and pain, as well as improve sleep quality, mood, mental alertness, and memory. 

Participating in the arts, such as music and dance, has been shown to have positive effects on cognitive function, memory, self-esteem, and social interaction.

Research has also found that dance can have a positive impact on brain health, particularly when it involves learning complex patterns or movements .

Additionally, a one-week dance residency program has been developed to help older adults stay active and engaged.

Overall, music and dance can be beneficial for healthy and active aging. It can help to reduce stress, improve mental and physical health, and promote social interaction.

#SeniorCitizens #SeniorCitizen #SilverInnings #UMANG2023 

UMANG 2023 - India’s Largest Stage Talent Show for Senior Citizens

UMANG 2023 is presented by Rotary Club of Mumbai Nariman Point, Rotaract Club and Inner Wheel Club of Mumbai Nariman point in association with Silver Inning Foundation, NGO working with Senior Citizens.

UMANG’ a Unique Talent show of Senior Citizens is being organized by Silver Inning Foundation since 2008.

We at Silver Innings believe “Ageing is not ‘lost youth’ but a new stage of opportunity and strength” – Betty Friedan.

USP about this unique event is that Participant and Audience do not belong to any particular organization, NGO or group. People from different part of Mumbai from Virar, Thane, Navi Mumbai to South Mumbai came to witness and perform the ageless talent.

This year UMANG 2023, is biggest ever Senior Citizens Stage Talent Show, this time total 170 Performers are presenting 21 Performance - breaking all previous years record. Total 1000 people will witness the Silver Magic

Event Date: Saturday 4th March 2023 Event Time: 9am to 12.30pm Venue: Birla Matoshree, New Marine Lines, near Bombay Hospital, Mumbai.

Entry through Invitation only. Registration is mandatory.

Our Networking Partners are: HelpAge India OYA - Open Your Arms Sophia College, Mumbai Nirmala Niketan Senior Citizens Alumni Association, The Federation of Senior Citizen's Organisations of Maharashtra (FESCOM) and Photomist.

Email: silverinnings@gmail com

Website: https://silverinnings.in/

#umang2023 #seniorcitizens #SENIORCITIZEN #Silverinnings #oldage #mumbai #talent #talentshow

Sailesh Mishra of Silver Innings Honored by Governor of Maharashtra

Governor of Maharashtra awards 35 inspiring innovators and entrepreneurs for outstanding contributions during COVID-19 pandemic 

Governor of Maharashtra Bhagat Singh Koshyari presented the Annual Impact Creator Awards 2021, to 35 innovators and entrepreneurs during an award ceremony held at Raj Bhavan, Mumbai on December 18, 2021.

Sailesh Mishra of Silver Innings being honored by Governor of Maharashtra 

The pandemic has tested the grit of humanity time and again. Despite the stature and strata, countless samaritans have gone above and beyond their line of duty to help their peers. Where the front-line workers such as the Doctors and Police have shown impeccable courage discharging their duties, start-ups, corporates and individuals have brought in innovation and impact. These real heroes have shone through their impeccable work.

Shweta Shalini, Official Spokesperson, BJP and Dr Abhay Jere, Chief Innovation Officer, Government of India, graced the occasion as guests of honour and encouraged the morale of the awardees.

The event was ably organized by Deepika Singh, Ex-CM Fellow with the help of Bhavesh Kothari, Director, Billennium Divas.

The event was digitally supported by Team SOS Nitelife. "It was a pleasure to serve the Governor's office in this impactful cause. Our team at SOS Nitelife were delighted to be amongst such dignitaries and impact creators" said Chand Seth, CMD, SOS Nitelife.

The list of awardees included notable names of industry stalwarts such as

1. BSE Ltd. - Ashish Kumar Chauhan

2. MPower Foundation - Neerja Birla

3. Nykaa - Falguni Nayar

4. Radhika Gupta of Edelweiss Mutual Fund

5. LXME represented by Priti Rathi Gupta

6. Capt. Raghu Raman of Remani Consultancy

7. Amisha Vora of Prabhudas Lilladher Pvt. Ltd.

8. Anas Rahman Junaid of Hurun India

9. Dr Akshay Batra of Dr Batras

10. Dr Radhakrishnan Pillai of Chanakya International Institute of Leadership Studies.

11. Kaya Clinic represented by Rajiv Nair

12. Confederation of Indian Industry (CII) represented by Jane Karkada

13. Enrich Salon represented by Binoli Patel

The presence of the aforementioned mavericks was complemented by outstanding start-ups and entrepreneurs for their innovative solutions that have impacted millions during the pandemic encompassing areas such as financial inclusion, agritech, social impact, food supply and logistics, corporate governance and evangelists that have helped the state through technological interventions. They include:

1. Flipspaces - Kunal Sharma

2. Fasal - Shailendra Tiwari

3. Ranveer Allahbadia - The RanveerShow,

4. MahaKavach - Amit Kothawade and team

5. BMC COVID 19 War Room - Shubham Pareek and Janak Shah

6. United Way India - Jayanti Shukla

7. Portea - Smt. Meena Ganesh

8. QR 678 - Dr Debraj Shome and Dr Rinky Kapoor

9. Flextool Equipments - Purvang Shah

10. FIGGITAL.COM - Kamaljeet Singh Bhatia

11. Superpro AI - Gaurav Tripathi

12. Exampil - Dharmesh Ruparel

13. Sailesh Mishra - Silver Innings Group

14. CreditAI - Sangram Nayaka

15. Lean Meal Co - Mohak Bhingarkar and Jay Krishnanunny

16. Cloudphysician - Dhruv Joshi

17. Swasth Alliance- Ajay Nair

18. BodyCafe - Tanushree Ishani and Pooja Karegoudar

19. ASIMOV Robotics - Jayakrishnan T

20. Autovoltz Robotics - Yash Deshmukh

21. Kavitul Technologies - Yogesh Patel

The event was supported by partners such as QR678, FLIPSPACES, Good Earth Engineering Industries, Figgital.com, SOS Nitelife, Lean Meal Co, Hunk Golden, BodyCafe and arranged by Billennium Divas.

Read more At: 

https://www.aninews.in/news/business/business/governor-of-maharashtra-awards-35-inspiring-innovators-and-entrepreneurs-for-outstanding-contributions-during-covid-19-pandemic20211230155658/

#Silverinnings #PANDEMIC #CHANGEMAKER #CORONA #LOCKDOWN #MUMBAI #INDIA #SAILESHMISHRA #SENIORCITIZENS #SOCIALWORKER #GOVERNOR #MAHARASHTRA 

Don't raise age bar for concession, senior citizens urges railways

 The speculation gathered steam as previously it was decided not to bring the rail travel concession back after it was stopped during Covid.

A senior citizen group has written to the railway's ministry, requesting not to increase the cut-off age of senior citizens for travel concessions. Recently, there were reports that the government was considering increasing the cut-off age to 70 years for males and 65 years for females. The speculation gathered steam as previously it was decided not to bring the rail travel concession back after it was stopped during Covid.

The senior citizen group has said that the average life expectancy for males is less than 70 years as per 'SRS (sample registration system) Based Abridged Life Tables, 2015-19', which was recently released by the registrar general and census commissioner's office. As per the SRS report, the national average stood at 69.7 but for males, it was 68.4 while for females it was 71.1.

Prior to the pandemic, the cut-off age for the concession was 60 for men or transgender, and 58 for women. Concessions were given in all classes in the basic fare of mail and express trains; not to mention, Rajdhani, Shatabdi, Jan Shatabdi and Duronto group of trains. The concession was 40 per cent for men or transgender and 50 per cent for women. The concessions were not admissible in passenger trains.

Silver Innings Group, an NGO working for issues of senior citizens, has asked Union minister of state for railways Raosaheb Danve to reconsider the decision. “We have written to the government to reconsider the issue based on the data received through RTI and SRS report. The standing committee has said that the concessions should be restored,” said Silver Linings Group founder president Sailesh Mishra.

As per RTI's reply to Mishra, the number of senior citizens, who availed concessions in the three-year period before the pandemic, is 11.11 crore in 2017-18, 12.02 crore in 2018-19 and 12.07 crore in 2019-20. In the same period, the revenue missed due to concessions stood at Rs 1,492 crore for 2017-18, Rs 1,636 crore for 2018-19 and Rs 1,667 crore for 2019-20.

Asserting that the decision to stop concession during the pandemic was reasonable as the railways were financially-hit, Mishra reasoned, “But, now things have opened up and trains have been restored to their original schedule. It is a huge loss for senior citizens in urban and rural areas as railways are the fastest and cheapest mode of transport for them.” If public employees and elected representatives can get relief in their travel, why should senior citizens not get any relief? Earlier, the age difference was five to seven years between husband and wife. If a male will not be able to travel, how will a female go? Because the cut-off excludes most males as per their age, people in rural areas will suffer more, Mishra underscored.

Sailesh Mishra from NGO working for the elderly said, "We have written to the government to reconsider the issue based on the data. If public employees and elected representatives can get relief in their travel, why should senior citizens not get any relief?

Post courtesy : https://www.freepressjournal.in/mumbai/mumbai-dont-raise-age-bar-for-concession-senior-citizens-urges-railways 

#Silverinnings #Seniorcitizens #Railways #India #Discount #Concession #Pandemic #Oldage #SaileshMishra 

Anvayaa organizes a Fire Side Chat on Dementia Care

 Anvayaa,  India’s first and only IoT and AI tech-based start-up platform providing Companionship and Care to the elders hosted a Fireside chat on World Alzheimer’s Day themed ‘Know Alzheimer’s Know Dementia – Post diagnosis support’.  The panel was attended by Dr. Sanjay R Kumawat, Director, Insight Mind Care Center, Thane, Consultant Psychiatrist, Mr. Sailesh Mishra, Founder, Silver Innings Group, Dr. Manish Chhabria, Consultant Neurology, Sir H.N. Reliance Foundation Hospital & Research Centre, and Mr. Prashanth Reddy, Founder, and Managing Director, Anvayaa Kin-Care Pvt Ltd along with other guests and senior citizens. The chat focused on an insightful discussion on challenges faced by caregivers and family in diagnosis and post-diagnosis care for elders with Dementia and the supportive eco-system required for effective management of such elders.

‘Dementia’ is generally considered a part of aging; however, it does not occur naturally. Alzheimer’s Disease is the most common factor causing Dementia. As per the DementiaInIndia   & #LASI Wave-I report, around 5.3 Million Indians were affected by #Dementia in 2020. This number is likely to go up to a staggering 14 Million by the year 2050. Besides the diagnosis, post-diagnosis care, caregiver burnout, unique treatment plan, and unique challenges in taking care of elders with dementia. A personalized treatment plan enabling regular monitoring and tracking of the elderly is necessary because it manifests differently in different people and across the stages of progression. As the condition of the elderly worsens without adequate care and professional support, the whole family is bound to suffer great stress and pain.

Anvayaa’s one-of-a-kind #DementiaCarePlans are designed to reduce caregiver fatigue and the frustration the family goes through. Anvayaa has repeatedly shown that despite the lack of a cure for dementia, there is still a great deal that is possible to help people with dementia.  In comparison with other conditions faced by seniors, Alzheimer’s disease and dementia have very different symptoms and results. The pathogenesis of dementia is a progressive decline in cognitive function (memory, reasoning, decision-making, judgment, etc.), ultimately affecting bodily function. Dementia affects every aspect of a senior’s life, making specialized and personalized care even more essential. Although every case of dementia is unique, here are some things that may happen to a senior with these conditions’ general loss of memory, language, and decision-making abilities, dementia can cause other symptoms. These include changes in mood, such as increased irritability, depression, and anxiety. This requires compassionate and specialized training of caregivers to deal with the elderly. Early detection and diagnosis of Dementia can greatly help in slowing down the rate of deterioration and immensely helps in providing a much better quality of life for our beloved elders and their families.

According to Mr. Prashanth Reddy, Founder and Managing Director of Anvayaa Kin-Care Pvt Ltd, said, “We are happy to associate with Silver Innings, Dr. Sanjay R Kumawat, Clinical Psychiatrist, and Dr. Manish Chhabria, Consultant Neurology to host this fireside chat to spread awareness about Alzheimer’s disease and dementia on the occasion of World Alzheimer’s Day.  Our aim is to identify the critical challenges faced during post-diagnosis care of people with dementia. We have also developed ‘AI Enabled at Home Anvayaa’s Dementia Care Plan’ for compassionate care through a team of specially trained ‘Care Specialists’ who are guided by a team of qualified clinicians to provide customized support to persons with dementia and help the families to prevent burnout. The enlightening session today, will help Anvayaa further improve the services and help elders live a dignified life.  We firmly believe that although Alzheimer’s cannot be reversed, however with strategic interventions along with the trust and support of the elders and their families we can definitely help to delay the progress. We have already been able to positively improve the quality of life of persons with dementia in the last few months and hope to continuously improve our services and help more elders with dementia.”

Speaking on the occasion Mr. Sailesh Mishra, Founder, Silver Innings Group “It is a pleasure to associate with Anvayaa Kin Care and Dr. Sanjay R Kumawat for this necessary dialogue. As the world is progressing Dementia & Alzheimer’s are turning into a new Pandemics , and if India does not wake up then it will be difficult to handle. These diseases not only affect people with Dementia but also is a social, economic, and psychological burden on millions of families and caregivers.

Adding to this Dr. Sanjay R Kumawat, Director, Consultant Psychiatrist, Insight Mind Care Center said, “It is high time that we sensitize the community about Alzheimer’s disease and Dementia. These conditions are difficult to identify and diagnose. The post-diagnosis care is even more challenging both for the patient and the family. With the present lifestyle, it is time to be prepared for caring and understanding the patient with dementia. We should also make efforts to avoid the disease by adopting a healthy lifestyle. I would like to thank the entire team of Anvayaa to come forward and organize such an enlightening discussion on Dementia Care.”

Anvayaa has extensively grown and presently serves different services such as companionship, caretakers, tech instruction for elders, visiting temples or malls-assisting the elderly with shopping and other errands through our care managers. With technology-driven initiatives, Anvayaa guarantees senior residents with services including crisis care and social commitment. Over the past 6 years, Anvayaa has handled 350+ medical emergencies and provided immediate logistic support to the elderly to get access to healthcare in time as a result of which Anvayaa was able to save 97% of lives.

#Silverinnings #SaileshMishra #SeniorCitizens #Dementia #Dementiacare #Mumbai