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Wednesday, June 30, 2010
Session on Tai Chi for Senior Citizens - Mumbai
Silver Innings Active Ageing Center in association with Harmony for Silvers Foundation has pleasure to invite Senior Citizens who are 50yrs + for Session on Tai Chi.
Tai chi, pronounced "tie chee," is a gentle exercise program that is a part of Traditional Chinese Medicine. Derived from the martial arts, tai chi is composed of slow, deliberate movements, meditation, and deep breathing, which enhance physical health and emotional well-being.
Facilitator: Mr. Carlton Hill on behalf of Harmony for Silvers Foundation
Date: Wednesday, 7th July 2010
Time: 5.30 pm to 6.30 pm
Venue:Cosmopolitan School, Ground Floor, Near Ganesh Mandir, Sheetal Nagar, Mira Road. Near Mumbai
Tel: 9987104233; Email: email@example.com
This programme is organized by Silver Inning Foundation with support from Cosmopolitan School
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